Monthly Archives: May 2017

Mindfulness & Relaxation

On Thursday, Ann-Margaret came to show us some relaxation techniques and mindful breathing. Everybody left the halla very calm and relaxed after their short session.

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On Wednesday, Natasha came to show us some Zumba. We had great fun and she loved our energy and rhythm.

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Mindful May

This month at Ashbourne Educate Together we are celebrating Mindful May. We have lots of activities planned to incorporate mindfulness and well being into our daily school lives such as Zumba dancing, mindfulness, relaxation and quiet breaks, focus on posture, … Continue reading

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